Studio Schedule

effective January 1, 2023

Monday 

3:30 – 4:00pm Little Dragons Kempo Karate

4:00 – 4:55pm  Junior Brazilian Jiu Jitsu

5:00 – 5:50pm  Teen All Ranks Kempo

6:00 – 6:45pm  Junior Beginner Kempo

7:00 – 8:00pm  Adult Brazilian Jiu Jitsu

Tuesday 

4:00 – 4:30pm Little Dragons Kempo Karate

4:30 – 5:10pm  Tiny Tigers Kempo Karate

5:15 – 6:00pm  Junior Beginner Kempo Karate

6:10 – 7:00pm  Basic Adult Kempo for White through Purple Belts

7:00 – 8:00pm  Advanced Adult Kempo for Blue Belts and Up

Wednesday 

3:30 – 4:10pm  Tiny Tigers Kempo Karate

4:15 – 5:00pm  Junior Beginner Kempo

5:00 – 5:50pm  Junior Intermediate Kempo

6:00 – 6:50pm  All Ranks Teen Kempo

7:00 – 8:00pm  Adult Brazilian Jiu Jitsu

Thursday 

12:00pm – 1:00pm – Adult Brazilian Jiu Jitsu

3:30 – 4:10pm Tiny Tigers Kempo Karate

4:15 – 5:00pm  Junior Beginner Kempo

5:00 – 5:50pm  Junior Intermediate Kempo 

6:00 – 6:50pm  Advanced Junior and Teen Kempo

7:00 – 7:00pm  All Ranks Adult Kempo

8:00 – 8:25pm  H.I.T.S (all ranks, high-intensity conditioning)

8:25 – 8:30pm  Mobility Training and Recovery

Friday 

No classes, but open mat is available from 5:00pm to 7:00pm.

          5:00- 5:25 Little Dragons and Tiny Tigers

5:30 – 6:00 Junior and Teen Kempo

5:45 – 6:15 Junior Brazilian Jiu Jitsu

5:45 – 6:15 Adult Kempo

6:00 – 7:00 Adult Brazilian Jiu Jitsu

Saturday 

9:00 – 9:40am  Tiny Tigers Kempo Karate

9:45 – 10:30am  Junior Beginner Kempo

10:30 – 11:20am  Junior Intermediate and All Ranks Teen Kempo

           11:30am – 12:30pm  Junior Brazilain Jiu Jitsu

12:30 – 1:30pm  Adult Brazilian Jiu Jitsu